By Jill on Feb 22, 2010 in General | 1 Comment
Most high achievers I have studied took 100% responsibility for
their life and made a concerted effort to learn the art of goal
setting. Most goal achievers invest their own time, energy and
financial resources. Many have joined clubs, communities,
organizations and hired a coach or mentor to further instill the
mastery of this crucial life skill.
There are literally hundreds of ways goal setting benefits your
life. I have identified the top ten to serve as a reminder the
many ways you can gain more control over your life and why it is
crucial that you do whatever it takes to learn and master the art
of goal setting.
Popularity: 6%
By Jill on Nov 13, 2009 in General, Goal Setting, Goals, commitment, conditioning, discipline | 9 Comments
The only way to grow your courage muscle is to use it. The only way to overcome a fear is to face it. Sometimes when you are afraid to do something that you know you are capable of, it means you MUST do it. I could spend my entire life avoiding things that scare me but then I would never grow. I would miss out on so many delicious experiences. When muscles and skills are not used, they atrophy, the fade, they shrink. You increase and grow your capacity whenever you pursue your potential.
Popularity: 34%
By Jill on Oct 16, 2009 in General | 35 Comments
Have you ever found yourself making a commitment and when the time came to follow through and do what you said you were going to do, you failed to follow through just because you didn’t feel like it?
One of the primary distinctions I have discovered between people who habitually achieve their goals and create the results they desire is that successful people follow through whether they feel like it or not.
Popularity: 44%
By Jill on Jul 29, 2009 in General, Goal Setting, Goals, commitment, conditioning, determination, discipline, focus, healthy, persistence, success, the secret | 9 Comments
From the moment you wake up to the moment your eyes close at night, most of your thoughts, words and actions are habitual. Once you have identified your dominant habits, identify the source of those habits. Most of your habits were programmed into you at a very early age without you even realizing it. Many of your habits come from observing your dominant parent or caregiver. If you are habitually late, perhaps this trait was modeled for you by someone you admire. Not always but often enough. From the brand of car you drive to the brands of food you purchase, many of these habits were modeled for you and you practice them subconsciously.
Popularity: 71%
By Jill on Jun 3, 2009 in General, Goal Setting, Goals, commitment, conditioning, discipline | 62 Comments
10 Outstanding metaphors for football, business and life. Have you ever noticed, to be effective, you must manage the clock. There are four quarters in a game and there are four quarters in one year. Carefully and strategically allocate your time, energy and manpower to perform at your peak from beginning to end. Take quarterly time outs to evaluate. Schedule these into your life. Examine your stats and measurements. How are you doing? You may need to make an adjustment in your game plan, tactics or fine tune your game plan for better results. If you are in need of a short break to re energize, or are off track at any time, simply call a time out and regroup.
Popularity: 94%