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	<title>Comments on: How to Create New and Empowering Habits in 21 Days: Change that Lasts a Lifetime</title>
	<atom:link href="http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/</link>
	<description>Goal Guru, Goal Blog, Goal Tips, Goal Setting, Goal Achieving, Time Management and Life Balance for Superachievers</description>
	<pubDate>Thu, 09 Sep 2010 04:33:37 +0000</pubDate>
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		<title>By: Lisa</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-476</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 14 Aug 2009 06:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-476</guid>
		<description>Jill, 

What a great read! I am ready to set my goals now but I'm up past my bedtime (first bad habit I need to break) so I'm going to make that list tomorrow then come back here for more great advice/knowledge. 

Thanks,
Lisa</description>
		<content:encoded><![CDATA[<p>Jill, </p>
<p>What a great read! I am ready to set my goals now but I&#8217;m up past my bedtime (first bad habit I need to break) so I&#8217;m going to make that list tomorrow then come back here for more great advice/knowledge. </p>
<p>Thanks,<br />
Lisa</p>
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		<title>By: Jill</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-467</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 31 Jul 2009 15:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-467</guid>
		<description>Hi Tess, The great thing about stopping cold turkey is that you get the thing out of your system completely much faster, which means the cravings for it will end much faster too. :) Let me know how your training is going. -Jill</description>
		<content:encoded><![CDATA[<p>Hi Tess, The great thing about stopping cold turkey is that you get the thing out of your system completely much faster, which means the cravings for it will end much faster too. <img src='http://www.goalguru.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Let me know how your training is going. -Jill</p>
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		<title>By: Tess  The Bold Life</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-466</link>
		<dc:creator>Tess  The Bold Life</dc:creator>
		<pubDate>Fri, 31 Jul 2009 15:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-466</guid>
		<description>Hi Jill,
I'm training for a half marathon in Oct. and I've decided to stop eating bread. I'm going to use your tips to do for the next 21 days.</description>
		<content:encoded><![CDATA[<p>Hi Jill,<br />
I&#8217;m training for a half marathon in Oct. and I&#8217;ve decided to stop eating bread. I&#8217;m going to use your tips to do for the next 21 days.</p>
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		<title>By: Jill</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-465</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 30 Jul 2009 19:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-465</guid>
		<description>Right on Steve! We must guard our thoughts and direct them where we want them to go. -Jill</description>
		<content:encoded><![CDATA[<p>Right on Steve! We must guard our thoughts and direct them where we want them to go. -Jill</p>
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		<title>By: Steven Fursik</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-464</link>
		<dc:creator>Steven Fursik</dc:creator>
		<pubDate>Thu, 30 Jul 2009 18:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-464</guid>
		<description>Great info... Our mind can only hold one thought at a time, its up to us to manage those thoughts CONSTANTLY!! Prosperous Regards Steve</description>
		<content:encoded><![CDATA[<p>Great info&#8230; Our mind can only hold one thought at a time, its up to us to manage those thoughts CONSTANTLY!! Prosperous Regards Steve</p>
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		<title>By: Jill</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-462</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 30 Jul 2009 14:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-462</guid>
		<description>Thank you, I'm here to serve :)</description>
		<content:encoded><![CDATA[<p>Thank you, I&#8217;m here to serve <img src='http://www.goalguru.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: obayomi</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-461</link>
		<dc:creator>obayomi</dc:creator>
		<pubDate>Thu, 30 Jul 2009 10:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-461</guid>
		<description>Hi Jill,learnt a lot from your blog.
Will try to action the tips.keep fit,Funmi</description>
		<content:encoded><![CDATA[<p>Hi Jill,learnt a lot from your blog.<br />
Will try to action the tips.keep fit,Funmi</p>
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		<title>By: Jill</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-460</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 30 Jul 2009 00:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-460</guid>
		<description>Hi Jia, I bet running is one of your empowering habits! How is your training going? -Jill</description>
		<content:encoded><![CDATA[<p>Hi Jia, I bet running is one of your empowering habits! How is your training going? -Jill</p>
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		<title>By: Jia</title>
		<link>http://www.goalguru.com/blog/how-to-create-new-and-empowering-habits-in-21-days-change-that-lasts-a-lifetime/comment-page-1/#comment-459</link>
		<dc:creator>Jia</dc:creator>
		<pubDate>Wed, 29 Jul 2009 23:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=212#comment-459</guid>
		<description>Really enjoyed this blog, Jill.   Gotta go work on my list!</description>
		<content:encoded><![CDATA[<p>Really enjoyed this blog, Jill.   Gotta go work on my list!</p>
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