By Jill on Sep 16, 2008 in Featured, General, Goal Setting, physical fitness | 0 Comments
Quote for the day: The greatest wealth is health. ~Virgil =============== Today’s post features tips from Darin Steen. I recently adopted Darin as my fitness coach to help me achieve specific Goals in the area of health and wellness. If you would like to join me in his 12 Week Body Transformation program from the comfort [...]
By Jill on Nov 16, 2007 in endurance, Goal Setting, Goals, happiness, healthy, law of attraction, one year to live, optimism, persistence, physical fitness, productivity, success, Time Management | 3 Comments
Phyllis Apple, 84 year old owner of a thriving PR firm Boomers are Booming and apparently 80 is the new 40. Scientists still cannot agree whether the average human life span will be 85 or 100 or 150, but one thing is for certain, the days of getting a “good job” and working there [...]
By Jill on Jun 20, 2007 in discipline, endurance, Goal Setting, physical fitness | 0 Comments
“There are two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” -Jim Rohn============The Power of DisciplineBy Jill KoenigAuthor, Coach, Motivational Speaker I used to feel threatened by discipline.In my youth, my greatest passion was art and my ability to create a masterpiece was [...]