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Take Charge of the Thoughts You Think »

Quote for the day: The greatest wealth is health.  ~Virgil =============== Today’s post features tips from Darin Steen.  I recently adopted Darin as my fitness coach to help me achieve specific Goals in the area of health and wellness.  If you would like to join me in his 12 Week Body Transformation program from the comfort [...]

Age Aint Nothin’ But a Number »

  Phyllis Apple, 84 year old owner of a thriving PR firm Boomers are Booming and apparently 80 is the new 40. Scientists still cannot agree whether the average human life span will be 85 or 100 or 150, but one thing is for certain, the days of getting a “good job” and working there [...]

The Dynamic Power of Discipline »

“There are two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” -Jim Rohn============The Power of DisciplineBy Jill KoenigAuthor, Coach, Motivational Speaker I used to feel threatened by discipline.In my youth, my greatest passion was art and my ability to create a masterpiece was [...]