From the moment you wake up to the moment your eyes close at night, most of your thoughts, words and actions are habitual. Once you have identified your dominant habits, identify the source of those habits. Most of your habits were programmed into you at a very early age without you even realizing it. Many of your habits come from observing your dominant parent or caregiver. If you are habitually late, perhaps this trait was modeled for you by someone you admire. Not always but often enough. From the brand of car you drive to the brands of food you purchase, many of these habits were modeled for you and you practice them subconsciously.

By Jill Koenig Although I had a busy travel schedule this past week, just like millions of people around the world, I was glued to the television every time Michael Phelps took to the water in the Olympics. Because success leaves clues, I study the best of the best in every sport, business or craft [...]

Since the Holiday Season is officially upon us in the USA, it is important to recognize the wave of seasonal momentum that accompanies it. I bring this to your attention now so that you can give yourself the ability to make a conscious decision of what you want to create for yourself in the final [...]

  Phyllis Apple, 84 year old owner of a thriving PR firm Boomers are Booming and apparently 80 is the new 40. Scientists still cannot agree whether the average human life span will be 85 or 100 or 150, but one thing is for certain, the days of getting a “good job” and working there [...]