It’s Tuesday and I am so glad you’re reading this because it’s Election Day in the USA. Today is the day that the next President of the United States of America will be determined, as well as many local and national government positions. I don’t know about you, but I will be glad for [...]
In countless hours I have invested in working with clients from all walks of life and studying the most successful people of our time, I have found that there are two primary two distinct approaches to learning. 1. Learn what unsuccessful people do and then don’t do it. and… 2. Learn what successful people do [...]
One of the most common questions I get on the subject of Goal Setting is whether or not you should share your goal with others. The short answer is… it depends. I think the better questions is actually, “With whom should I share my Goals?” There are clearly times when it is in your best interest to tell people and more specifically, there are times when you should share your goals with…
I was working at home today and looked out the window and saw a huge hawk sitting on my deck. I watched him for a few minutes and it occurred to me I was witnessing a very important life lesson. Usually when I see hawks they are either high up in the sky or sitting [...]
Have you ever sabotaged yourself just as you were about to achieve a very important goal? This most often manifests istelf via procrastiantion, avoidance, perfectionism, and many other ways. It is a very common phenomenon. Here’s how to recognize it when it’s happening and breakthrough to achieve your goal
Your Reticular Activating System acts as a heat seeking missile which allows your subconscious mind to work on your goal whether you realize it or not. Write your Goals on paper bridges the gap between your imagination and the real world. As you create and advance your plan it takes your ideas from the intangible [...]
The only way to grow your courage muscle is to use it. The only way to overcome a fear is to face it. Sometimes when you are afraid to do something that you know you are capable of, it means you MUST do it. I could spend my entire life avoiding things that scare me but then I would never grow. I would miss out on so many delicious experiences. When muscles and skills are not used, they atrophy, the fade, they shrink. You increase and grow your capacity whenever you pursue your potential.
From the moment you wake up to the moment your eyes close at night, most of your thoughts, words and actions are habitual. Once you have identified your dominant habits, identify the source of those habits. Most of your habits were programmed into you at a very early age without you even realizing it. Many of your habits come from observing your dominant parent or caregiver. If you are habitually late, perhaps this trait was modeled for you by someone you admire. Not always but often enough. From the brand of car you drive to the brands of food you purchase, many of these habits were modeled for you and you practice them subconsciously.