I was working at home today and looked out the window and saw a huge hawk sitting on my deck. I watched him for a few minutes and it occurred to me I was witnessing a very important life lesson. Usually when I see hawks they are either high up in the sky or sitting [...]
Your Reticular Activating System acts as a heat seeking missile which allows your subconscious mind to work on your goal whether you realize it or not. Write your Goals on paper bridges the gap between your imagination and the real world. As you create and advance your plan it takes your ideas from the intangible [...]
The only way to grow your courage muscle is to use it. The only way to overcome a fear is to face it. Sometimes when you are afraid to do something that you know you are capable of, it means you MUST do it. I could spend my entire life avoiding things that scare me but then I would never grow. I would miss out on so many delicious experiences. When muscles and skills are not used, they atrophy, the fade, they shrink. You increase and grow your capacity whenever you pursue your potential.
From the moment you wake up to the moment your eyes close at night, most of your thoughts, words and actions are habitual. Once you have identified your dominant habits, identify the source of those habits. Most of your habits were programmed into you at a very early age without you even realizing it. Many of your habits come from observing your dominant parent or caregiver. If you are habitually late, perhaps this trait was modeled for you by someone you admire. Not always but often enough. From the brand of car you drive to the brands of food you purchase, many of these habits were modeled for you and you practice them subconsciously.
10 Outstanding metaphors for football, business and life. Have you ever noticed, to be effective, you must manage the clock. There are four quarters in a game and there are four quarters in one year. Carefully and strategically allocate your time, energy and manpower to perform at your peak from beginning to end. Take quarterly time outs to evaluate. Schedule these into your life. Examine your stats and measurements. How are you doing? You may need to make an adjustment in your game plan, tactics or fine tune your game plan for better results. If you are in need of a short break to re energize, or are off track at any time, simply call a time out and regroup.
Have you ever seen that tv show called Extreme Home Makeover, where they take a run down wreck of a house and transform it into a virtually unrecognizable, beautiful work of art? I love that show and I always get emotional because the first 25 years of my life resembled the “before” (run down, falling [...]
Millions of people started the day today “hoping” for motivation to get them through the week. They woke up waiting for some external force to inspire and light a fire under them so they could make it through the day.Â Not an exciting way to begin the week, do you agree? Does it make sense [...]
By Jill on Nov 28, 2007 in commitment, conditioning, determination, discipline, endurance, focus, Goal Setting, Goals, healthy, persistence, productivity, results, success, Time Management, time managment, vision | 1 Comment
Since the Holiday Season is officially upon us in the USA, it is important to recognize the wave of seasonal momentum that accompanies it. I bring this to your attention now so that you can give yourself the ability to make a conscious decision of what you want to create for yourself in the final [...]
In the November 6th Lesson of Goal University, we examined how to create Success Systems for tracking your top Goals. The more meaningful your Goal is, the more essential it is to track your progress. You can’t improve what you don’t measure. There are multiple benefits of measuring your results from the beginning of any [...]
The most precious and valuable resource today is not real estate, gold or sex. It is not even oil or gasoline. The most precious and valuable resource is time. Time is more valuable than money. You can make more money, but you cannot make more time. Time is perishable, and the decisions you make about [...]