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	<title>GoalBlog.com &#187; diets 101</title>
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	<link>http://www.goalguru.com/blog</link>
	<description>Goal Guru, Goal Blog, Goal Tips, Goal Setting, Goal Achieving, Time Management and Life Balance for Superachievers</description>
	<pubDate>Mon, 22 Feb 2010 18:42:47 +0000</pubDate>
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		<title>From Suicidal Drug Addict to Clean and Sober Super Achiever</title>
		<link>http://www.goalguru.com/blog/from-suicidal-drug-addict-to-clean-and-sober-model-citizen/</link>
		<comments>http://www.goalguru.com/blog/from-suicidal-drug-addict-to-clean-and-sober-model-citizen/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:50:55 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Goal Setting]]></category>

		<category><![CDATA[Goals]]></category>

		<category><![CDATA[conditioning]]></category>

		<category><![CDATA[diets 101]]></category>

		<category><![CDATA[discipline]]></category>

		<category><![CDATA[faith]]></category>

		<category><![CDATA[healing]]></category>

		<category><![CDATA[law of attraction]]></category>

		<category><![CDATA[love]]></category>

		<category><![CDATA[optimism]]></category>

		<category><![CDATA[banabu]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[mike kemski]]></category>

		<category><![CDATA[momentum]]></category>

		<category><![CDATA[peak performance]]></category>

		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.goalguru.com/blog/?p=184</guid>
		<description><![CDATA[Have you ever seen that tv show called Extreme Home Makeover, where they take a run down wreck of a house and transform it into a virtually unrecognizable, beautiful work of art?
I love that show and I always get emotional
because the first 25 years of my life resembled
the &#8220;before&#8221; (run down, falling apart) until I [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_185" class="wp-caption alignleft" style="width: 141px"><a title="Mike Kemski of Banabu" href="http://www.goalguru.com/recommends/banabu" target="_blank"><img class="size-full wp-image-185" title="mikekemski" src="http://www.goalguru.com/blog/wp-content/uploads/2009/04/mikekemski.jpg" alt="Former drug addict, example of real life makeover" width="131" height="169" /></a><p class="wp-caption-text">Former drug addict, example of real life makeover</p></div>
<p>Have you ever seen that tv show called Extreme Home Makeover, where they take a run down wreck of a house and transform it into a virtually unrecognizable, beautiful work of art?</p>
<p>I love that show and I always get emotional<br />
because the first 25 years of my life resembled<br />
the &#8220;before&#8221; (run down, falling apart) until I learned and applied some specific strategies to my life, and things are very different now. The tv show is great metaphor for what is possible in any area of your life when you have the right tools, support and strategies.</p>
<p>Below you will find my interview with a person who made a similar remarkable transformation in his own life.</p>
<p><strong>His Before looked like this:</strong></p>
<p>He lived in poverty, was a high school dropout, drug addict, Alcoholic and made more than one suicide attempt hoping to end his own life.</p>
<p>Until he managed to create a remarkable turnaround in his life and now&#8230;</p>
<p><strong>His After looks like this:</strong></p>
<p>He got and stayed clean and sober, became a counselor to others struggling with the same cycles he once battled, went on to college,<br />
earned a 4.0 GPA and was honored in the National Deans List, lost 50 pounds in 3 months, and became financially successful despite his<br />
earlier years of poverty. He has an amazing relationship with his wife and two daughters and lives a rather extraordinary life now.</p>
<p>Listen in as I interview <a title="Mike Kemski" href="http://www.goalguru.com/recommends/banabu" target="_blank">Mike Kemski</a>, creator of <a title="Banabu Life" href="http://www.goalguru.com/recommends/banabu" target="_blank">Banabu Life</a> where he reveals EXACTLY what he did to transform the circumstances of his life &#8220;from worst to first&#8221; and how you can too!</p>
<p>Press the arrow to play. Click the link to download the mp3 to your computer</p>
<p></p>
<p><a href="http://www.goalguru.com/blog/mp3/MikeKemski_Interview.mp3">Download the MP3</a><br />
(Right-click and select &#8220;Save Target As&#8230;&#8221; or &#8220;Save File As&#8230;&#8221;)</p>
<p>Live Your Dreams,</p>
<p>Jill</p>
<p>ps. please forward this to a friend if you know someone who would benefit from learning from this amazing, uplifting, real life turnaround example</p>
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		<title>Part 2 If You Had Only One Year to Live&#8230;</title>
		<link>http://www.goalguru.com/blog/part-2-if-you-had-only-one-year-to-live/</link>
		<comments>http://www.goalguru.com/blog/part-2-if-you-had-only-one-year-to-live/#comments</comments>
		<pubDate>Tue, 22 May 2007 20:32:00 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
		
		<category><![CDATA[diets 101]]></category>

		<category><![CDATA[one year to love]]></category>

		<category><![CDATA[steve jobs commencement]]></category>

		<guid isPermaLink="false">http://goalguru.com/blog/?p=84</guid>
		<description><![CDATA[The response to our last topic was nothing short of remarkable. 
So many people wrote me with their answers to what they would do if they were diagnosed with a life threatening disease and told they had one year to live.
I received hundreds of emails from people asking me what my answer was.
This is what [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:arial;">The response to our last topic was nothing short of remarkable. </span>
<p><span style="font-family:arial;">So many people wrote me with their answers to what they would do if they were diagnosed with a life threatening disease and told they had one year to live.</span></p>
<p><span style="font-family:arial;">I received hundreds of emails from people asking me what my answer was.</span></p>
<p><span style="font-family:Arial;">This is what I would do:</span></p>
<p><span style="font-family:arial;">I would do exactly what I am doing now, except for one thing&#8230;</span></p>
<p><span style="font-family:Arial;">I would not give up on living.</span></p>
<p><span style="font-family:Arial;">I would continue to fight to have a long, healthy life.</span></p>
<p><span style="font-family:Arial;">I would seek additional opinions from a mutlitude of medical (traditional and non traditional) resources.</span></p>
<p><span style="font-family:arial;">I would invest extra time, energy and resources into becoming healthy.</span></p>
<p><span style="font-family:arial;">Because of this and because so many of you wrote me asking for tips how to obtain absolute health and wellness, increase energy and lose weight, I have teamed up with the Team of Experts at Diets101.com to launch a brand new 10 Week Bootcamp.</span></p>
<p><span style="font-family:arial;">If you want more energy, better nutrition, increased mental clarity, or to lose 10, 50 or even 100+ pounds, this program is designed just for you.</span></p>
<p><span style="font-family:arial;">I will be hosting an introductory Teleseminar and you&#8217;re invited!</span></p>
<p><span style="font-family:arial;">Sign up here:</span></p>
<p><span style="font-family:arial;"><a href="http://www.Diets101.com">http://www.Diets101.com</a></p>
<p>Watch this video.  This is a man you may have heard of who was also diagnosed with pancreatic cancer and told he had 3-6 months to live and fought for his life.<br /></span></p>
<p></span><br /><span style="font-family:arial;">Remember to register for </span><a href="http://www.Diets101.com"><span style="font-family:arial;">http://www.Diets101.com</span></a><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">Space is limited.</span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">Live Your Dreams,</span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">Jill Koenig</span><br /><span style="font-family:arial;"></span><br /><a href="http://www.GoalGuru.com"><span style="font-family:arial;">http://www.GoalGuru.com</span></a>
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