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How to Create New and Empowering Habits in 21 Days: Change that Lasts a Lifetime »

From the moment you wake up to the moment your eyes close at night, most of your thoughts, words and actions are habitual. Once you have identified your dominant habits, identify the source of those habits. Most of your habits were programmed into you at a very early age without you even realizing it. Many of your habits come from observing your dominant parent or caregiver. If you are habitually late, perhaps this trait was modeled for you by someone you admire. Not always but often enough. From the brand of car you drive to the brands of food you purchase, many of these habits were modeled for you and you practice them subconsciously.

Tis the Season to Be Jolly – Make Your Move »

Since the Holiday Season is officially upon us in the USA, it is important to recognize the wave of seasonal momentum that accompanies it. I bring this to your attention now so that you can give yourself the ability to make a conscious decision of what you want to create for yourself in the final [...]

The Power of Commitment »

“We only regard those unions as real examples of love and real marriages in which a fixed and unalterable decision has been taken. If men or women contemplate an escape, they do not collect all their powers for the task. In none of the serious and important tasks of life do we arrange such a [...]