No matter who you are and how well versed you are at goal setting, there are a number of experiences we have all encountered at one time or another  when en route to our goals. One of the most common is fear. The bigger your goals are, the greater the fear you are likely to [...]

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Today January 17 is allegedly the most depressing day of the year. Really. It’s quite scientific.

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Back in 1939, a Russian Jewish immigrant songwriter was working on location for a movie in Beverly Hills. He was separated from his family and wrote a few notes of a song and placed in in a song trunk where it sat for two years. There came a time he dusted off the song, finished it and it went on to become the #1 selling song of all time…

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I was working at home today and looked out the window and saw a huge hawk sitting on my deck.  I watched him for a few minutes and it occurred to me I was witnessing a very important life lesson.

Usually when I see hawks they are either high up in the sky or sitting high [...]

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Have you ever sabotaged yourself just as you were about to achieve a very important goal? This most often manifests istelf via procrastiantion, avoidance, perfectionism, and many other ways. It is a very common phenomenon. Here’s how to recognize it when it’s happening and breakthrough to achieve your goal

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Most high achievers I have studied took 100% responsibility for
their life and made a concerted effort to learn the art of goal
setting. Most goal achievers invest their own time, energy and
financial resources. Many have joined clubs, communities,
organizations and hired a coach or mentor to further instill the
mastery of this crucial life skill.

There are literally hundreds of ways goal setting benefits your
life. I have identified the top ten to serve as a reminder the
many ways you can gain more control over your life and why it is
crucial that you do whatever it takes to learn and master the art
of goal setting.

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Your Reticular Activating System acts as a heat seeking missile which allows your subconscious mind to work on your goal whether you realize it or not.
Write your Goals on paper bridges the gap between your imagination and the real world. As you create and advance your plan it takes your ideas from the intangible to [...]

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Dear Jill is a new series we have created to answer the questions that come in to our inbox and in working with clients so that you can benefit from the lessons others experience en route to their goals.
Bring us your biggest questions or most pressing issues by either commenting below or emailing us through [...]

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